Health Benefits of Pomegranate || 12 benefits of pomegranate (Anar) || Fitness || Tips.

Pomegranates are among the healthiest fruits on Earth. They contain a range of beneficial plant compounds, unrivalled by other foods. Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. Here in this video we discuss about 12 evidence-based health benefits of pomegranate. 8 exercises 🏃 for weight loss https://youtu.be/TAedDXmB7lk #healthcare Healthy snacks for weight loss https://youtu.be/CRMW3uujd8U #healthcare Top 13 foods to relief constipation https://youtu.be/gAukMKFCLpU #healthcare foods to reduce blood pressure https://youtu.be/LsulbUI4CPo #healthcare 9 nuts you should eat https://youtu.be/bEFK2-LNXwc #healthcare Benefits of Ginger https://youtu.be/Ibi2DyDtfWE #healthcare Benefits of Moringa/sohanjna https://youtu.be/fr6dXjWJ5ww #healthcare