Get Ripped @Home with HIIT 30/20 - High Interval Intensity Training (No Equipment Needed)

Get Ripped @Home with HIIT 30/20 - High Interval Intensity Training (No Equipment Needed) In this Video you will be spiking up your heart rate with Double Jumping Squats, Plank Jumps, high knees, planks jacks and finishing off the exercise with Jumping Jack - at home! No equipment needed!